Hi, I’m Lindsay Jonz.
I’m a Registered Psychotherapist (qualifying) and Certified Addiction Counsellor with over a decade of experience in addictions and mental health.
My own journey through family trauma, sports pressure, and anxiety shaped my belief that everyone deserves to live their fullest life. Today, I help individuals, families and couples move from surviving to thriving — with compassion, respect, and real strategies for change.
“Why Aegle?”
Aegle (pronounced EE-glee) comes from Greek mythology, where it symbolizes vitality, healing, and balance.
We chose this name because it reflects what therapy makes possible. Addiction, anxiety, and depression often dim our light and disrupt our balance. We believe that healing is not about perfection or “all-or-nothing” change. It’s about finding your own balance, rebuilding self-worth, and rediscovering what’s already within you.
Book a 15-Minute Complimentary Call
Not sure if therapy is right for you? Let’s connect — schedule a complimentary 15-minute consultation.